Jumat, 15 Juli 2016

Heart rate training
As I stated the day gone by, I weighed in at Weight Watchers, despite the fact that I used to be sure I used to be going to be over my WW go...

An outdoor run!!
I went for a run outdoor today!! This turned into my first outdoor run in well over a month. Between the youngsters being domestic from facu...

Stair climbing
I'm so satisfied that my 10,000 steps in line with day task for February is sort of over! It is not so bad on the times that I run, but ...

Reuben
The wind today was crazy! I honestly felt like I was going to blow over a couple of times while out and about. With the "spring li...