Stair climbing

I'm so satisfied that my 10,000 steps in line with day task for February is sort of over! It is not so bad on the times that I run, but ...

Read more...

Motivational Monday #51

glad Motivational Monday! The kids are back in college today (optimistically all week). The sun turned into shining today, and i am hoping t...

Read more...

Motivational Monday #49

satisfied Motivational Monday! The weeks seem to be going by way of SO rapid recently. It looks as if I just did a MM put up yesterday. th...

Read more...

Motivational Monday #47

glad Motivational Monday! i used to be happy to see plenty of MM e-mail nowadays. i was getting a touch concerned the last two weeks, while ...

Read more...

Goals for 2014

I recognise that New Years' resolutions are noticeably cliche, and quite a few human beings do not make them anymore, but there is some ...

Read more...

A fartlek run

Sunday = velocity work. pace work is usually torturous at the same time as I do it, but I always feel amazing while i'm carried out, and...

Read more...

Letting it go

i hope all of us had a terrific Christmas! We had a pretty casual (even though kind of busy) day. whilst we awakened, my mother and father c...

Read more...

Week 29 Weigh-in

I ordered a new scale about a week in the past, and i used to be hoping it'd arrive before my weigh-in nowadays, however it's purpor...

Read more...

What a difference the last 20 pounds makes!

As you all recognize, I gained pretty a chunk of weight in 2014; and in spring 2015, I have become the heaviest i'd been in over four ye...

Read more...

Week 28 Weigh-in

I had a feeling the scale was going to be up this morning from last week's weigh in, and I was correct: i was up 1/2 a pound, in al...

Read more...

Week 26 Weigh-in

I don't know what the heck is going on with my metabolism (not complaining!) but I had another big loss on the scale this week: I w...

Read more...