As I stated the day gone by, I weighed in at Weight Watchers, despite the fact that I used to be sure I used to be going to be over my WW go...
Heart rate training
Tampilkan postingan dengan label heart rate. Tampilkan semua postingan
Jumat, 15 Juli 2016
Senin, 27 Juni 2016
Incline interval workout
My youngsters had another snow day the day gone by... are you able to consider that?! i have misplaced rely what number of days they have ha...
Minggu, 26 Juni 2016
Birthday lunch at La Pita
This post is going to be extremely brief, due to the fact i have never had an entire lot going on, lamentably. but, fortunately, the kids we...
Jumat, 24 Juni 2016
Kind of a big deal!
nowadays changed into my long run for the week, and i think i'm starting to feel lower back to my antique self! For the beyond couple of...
Kamis, 23 Juni 2016
Slippery speed work
I ran outside yesterday! Our community nevertheless has loads of slush and ice, so I couldn't run here, however I drove to the country P...
The big jump
Noah spent the night time at a chum's house final night, and Jerry changed into operating, so it became simply Eli and me. I can not thi...
Jumat, 03 Juni 2016
Heart rate spikes
well, 2016 is off to a incredible start :) It feels remarkable to begin the year at my intention weight, and with none weight loss dreams fo...
Kamis, 02 Juni 2016
Easy runs
the day gone by became my long run, and it was the longest run i've achieved in a very long term--nearly seven miles. I say "almost...
Jumat, 06 Mei 2016
Mini stair stepper
Holy humidity! i used to be so excited about the excellent, fall-like days we had right here, however I guess I jumped the gun in thinking a...
Kamis, 05 Mei 2016
Adventures in the cardio room
yesterday, I wrote my publish early within the day, because I wasn't sure if i would get a danger to write down later. I started thinkin...
Jumat, 15 April 2016
My last 20-miler!
The final aspect I wanted to do these days become run 20 miles, however I saved reminding myself that once today, i'd be tapering for th...
Kamis, 07 April 2016
Six weeks
the previous day marked six weeks until my marathon, and there is something approximately that range that screams "do a challenge!...
Selasa, 05 April 2016
Critters
a person asked me on the day gone by's put up how i am capable of make myself arise early and run. you'll notice that I commonly sta...
Langganan:
Postingan (Atom)