As I stated the day gone by, I weighed in at Weight Watchers, despite the fact that I used to be sure I used to be going to be over my WW go...
Heart rate training
Tampilkan postingan dengan label race training. Tampilkan semua postingan
Jumat, 15 Juli 2016
Kamis, 30 Juni 2016
Indecisive
My youngsters are on winter break all this week (no longer that they wanted it, due to the fact they have got been off a lot from all the sn...
Minggu, 26 Juni 2016
Incline walk
these days became a busy day, as evidenced via the 20,000 steps on my Wii U match Meter! It changed into SO fine outdoor nowadays--a very co...
Rabu, 22 Juni 2016
Forgetting the numbers
today became my long run day, and i had 12 miles on my agenda. The time table i have been following is the one that I wrote for winter educa...
Motivational Monday #47
glad Motivational Monday! i used to be happy to see plenty of MM e-mail nowadays. i was getting a touch concerned the last two weeks, while ...
Selasa, 21 Juni 2016
Goals for 2014
I recognise that New Years' resolutions are noticeably cliche, and quite a few human beings do not make them anymore, but there is some ...
Minggu, 19 Juni 2016
Christmas Eve
I cannot consider it is Christmas Eve already! I feel completely unprepared for Christmas, but I *suppose* that we are ready. I did a few fi...
Sabtu, 18 Juni 2016
Motivational Monday #45
glad Motivational Monday! i've felt a chilly approaching for some days, but nowadays it in reality hit me hard. My throat could be very ...
Jumat, 17 Juni 2016
A confidence booster
After the race now not going as planned on Monday, I started second-guessing my education. I recognise that i have improved a lot over the p...
Leap Year 4-Miler (Night of the Glow) race report
properly, these days became the second "annual" soar 12 months four-Miler race. I ran the inaugural race in 2012, and i was truly ...
Kamis, 16 Juni 2016
Lunch with Eli
nowadays become Eli's "special day" with me. a comakemakeup every college year, if the kids' grades are desirable, we let ...
Senin, 13 Juni 2016
Coldest interval session ever
Michigan's gloriously warm winter has definitely turned this week. This morning, when I was deciding what to wear on my run, I checked o...
2016 Muskrat Run 5K race report
i've always said that 5K is my least favorite race distance, because it's so tough. You basically run simply beneath a sprint pace f...
Langganan:
Postingan (Atom)