Well, Estelle has been having a blast with our Christmas tree. Last night, we didn't even have it up for 10 minutes before she climbed i...
Results not typical
Kamis, 28 April 2016
Muscles
This morning, i was scheduled to do speed work: 8 x 400m (because of this walking 400 meters, about 1/4 mile, eight times at a very rapid pa...
A naked egg
I absolutely slept in until 8:00 this morning! It was so pleasant, thinking about i have been getting up before five:00 each day (no longer ...
A run with Steph
This morning, I had plans to fulfill Stephanie at 7:00 on the Metropark for a run. This became a step-again week for me (mileage turned into...
Rabu, 27 April 2016
Thanksgiving
Thanksgiving went nicely the day before today, and i stuck to my plan. in the morning, I had a 4 mile run at race tempo (9:00/mi) scheduled....
Handmade items from RfC readers
i have been absolutely excited to percentage this post! And considering tomorrow is the biggest shopping day of the 12 months, what better t...
Steel cut oats failures
you understand what time I wakened this morning? 4:forty five. 4 40-5. My children spent the night with my mother and father, Jerry beca...
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