right here are a few Motivational Monday testimonies so that you can start off the week:
Amanda currently registered for an 8K Turkey Trot--a new distance for her. In choosing between the 5K and 8K, she figured it would not hurt to burn a few hundred greater energy for Thanksgiving dinner ;) She did amazing, finishing in fifty two:26! It commenced to rain with just about a mile to go, but she still had a blast strolling the race.
Lucy stated that in July, she become "completed being fats". She started out monitoring her calories on My fitness buddy, and has considering the fact that lost 36 kilos! She also started the couch to 5K application, and ran her first 5K on hard work Day weekend, finishing in forty two:02. On Thanksgiving, she ran her 2d 5K, and PR'ed with a finish time of 38:fifty six! (Lucy blogs at losing Anonymously)
Julie have become injured after running six half of-marathons in eight weeks. She ran via the injury until she couldn't anymore, after which she just stop racing. Her song membership sponsors a Turkey Trot every year, and for the beyond several years, she's paid for a registration but hasn't long past. This yr, she determined she turned into going to run it--and she or he finished the five-Mile race in forty two:19! After the dying of her husband more than one years in the past, Julie also struggled with binge eating and her weight. She is proud to say that she is on a current binge-unfastened streak of 316 days and almost back to her intention weight!
A huge congratulations women! keep up the first rate paintings!
also, and this is random... I just observed that the Garmin Forerunner 620 (the watch i have and love) is on sale for $249 (including coronary heart fee reveal) for nowadays simplest. which includes free delivery! if you've ever been considering getting one, you may not see it less expensive than that. I paid $450 for mine years ago.